10-Day Health Reset
Get ready for a revolution in your health! IW’s 10-Day Health Reset is a fast-track plan designed to reboot your entire system. In just 10 days, you’ll halt the fat storage hormones, reduce inflammation, and enhance your detox pathways.
This is your chance to heal on every level!
Lose weight, increase energy, improve sleep and mood, and alleviate chronic issues like:
Joint pain
Digestive problems
Autoimmune disease
Insulin resistance
Headaches
Brain fog
Memory problems
Sinus & allergy issues
Acne
Eczema
Psorasis
Transform your health and break the cycle of illness and weight gain
This diet has been studied for over 10 years by Dr. Mark Hyman. (I am so privileged to have the permission to take you through his plan!)
The proof is in the numbers.
Participants lost an average of 8 pounds and…
3.4% of their body weight
Up to 10 inches around their waist
Up to 11 inches around their hips
BMI dropped an average of 1.4 points.
Average drop in fasting blood sugar was 18 points.
Average blood pressure dropped 10 points.
IN 10 DAYS!
How It Works
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The Prep Phase
You’ll take two days to set up your kitchen, mind, and work/school environment. This will optimize your results and avoid detours and delays.
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The 10-Day Detox
Your daily to-do’s remain the same, but the recipes and daily theme are customized so you know EXACTLY what to do each day. It’s all laid out for you, you just need to follow along step-by-step!
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The Transition Phase
This is where you decide how to continue your health journey. If you haven’t already, you will soon get the result from your food sensitivity panel, your nutrient deficiency panel, and your metal sensitivity panel. Then we can really target your diet and lifestyle to keep that inflammation down!
Which Approach is Right For You?
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The Self-Guided Health Reset
Perfect for those who love flexibility and independence, this approach lets you take the reins of your health journey with all the tools you need at your fingertips.
What’s Included:
10-Day Detox Program: Delivered through the user-friendly Practice Better™ app, guiding you every step of the way.
Personalized Grocery List: Get a custom list tailored to your preferences when you fill out the detox menu.
Supplement Discount: Enjoy 20% off of our high-quality supplements to support your detox experience.
Focused Strategy Session Discount: Take the next step in your health journey with a discounted session to target your wellness goals.
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The Complete Health Reset Support Plan
For those ready to dive deep and receive extra guidance, our Complete Health Reset Support Plan offers personalized attention and powerful tools to ensure lasting results.
What’s Included:
10-Day Detox Program: Everything From the Self-Guided approach, delivered through the Practice Better™ app.
30 Days of Supplements: Carefully selected to support your detox and overall wellness.
2 Inflammation Tests: Gain valuable insights with before-and-after testing to track your progress and results.
Tailored Nutrition Plan: Maintain and build on your detox success with a customized plan designed just for you.
45-Minute Focused Health Strategy Session: Work directly with a wellness expert to address your unique health needs and goals.
