You have attacked the inflammation. You’re loaded with specific information about food sensitivity, nutrient deficiency, and metal sensitivity. You have education on good fats/bad fats, hidden sugars, and functional medicine principals. You’re locked and loaded!

We sit down (in person or via Zoom) and develop the perfect plan for you to sustain this healthy lifestyle. You will walk away with a food plan supported by the Institute of Functional Medicine and personalized for your specific nutrition needs and targeted towards your sensitivities. The rest is up to you!

You’ve done all the hard work! You didn’t give up or break down. By this time you have developed resilience, stamina, and the capacity to persist through challenging situations!